Schedule & Sessions - Vybe Movement
Vybe Movement Current Schedule

REFORMER SCHEDULE

SESSION STYLES AT VYBE

  • Group of women exercising on Pilates reformer machines in a fitness studio.

    POWER

    FOR: All levels. Whether you’re a total beginner, or seasoned pilates pro, this one’s for you. Pregnancy friendly (please refer to our Pre/Post Natal Policy before booking).

    WHAT: POWER is designed to give you the ultimate slow burn - 45 minutes of movement that emphasises time under tension, building strength, challenging balance, and pushing your endurance to the limit. True to the VYBE style, POWER integrates strength training through Reformer Pilates for the ultimate full-body workout.

    POWER is the perfect combo of exercises using body weight and weighted props that will leave you feeling the burn and loving it.

  • Woman demonstrating a jumpboard exercise on a reformer pilates machine, holding a ball, in athletic wear, in a pilates studio.

    JUMP

    FOR: All levels. Not suitable for pregnancy.

    WHAT: A Cardio/Strength hybrid, but make it low impact? JUMP has entered the chat.

    A 45 minute session integrating jumpboards into the mix to add a sweaty cardio component to your routine. JUMP is a full-body workout that will get your heart pumping while building momentum and strength for a well-rounded session.

    JUMP is the perfect combo of exercises with body weight and weighted props - join us for a sweat session that'll leave you smiling through the burn.