Want to turn up the intensity and leave feeling like an absolute weapon?
Enter: POWER.
Our signature 45-minute class is designed for the ultimate slow burn. POWER focuses on movements that emphasise time under tension, building strength, challenging balance, and pushing your endurance to the limit. True to the VYBE style, POWER integrates strength training, and Intense finishers (did someone say holds and pulses?) for the ultimate full-body workout.
POWER is the perfect combo of exercises using body weight and weighted props. Grab your sweat towel, grip socks, and keep that water bottle close - You’re in for a workout that will leave you feeling the burn and loving it.